Choose from these Services
I’ve listed the service features based on the type of coaching, the value of what you receive, our time together, and what you will learn.
Personal Development & Spiritual Mentoring
- Are you struggling with determining your next step in life?
- Are reoccurring patterns showing up consistently in your life? And you want to know what do they mean and how you can stop them?
- Are there certain emotions that you cannot seem to get passed?
- Are you worried, anxious or frustrated about circumstances or people in your life?
- Are you seeking to determine, understand and/or take action toward your life purpose?
- Does something seem to be holding you back from what you want in life?
- Do your dreams feel like a fantasy rather than ever BEing part of your reality?
- Are you tired of the struggle and want to learn how to stop the negativity from appearing in your life?
- Would you like to learn how to dream big and finally create those dreams?
- Would you like to learn how to truly stay focused on what you want to create?
- Would you like to learn how to let go of things that are no longer serving you (people, situations, things like clutter)?
- Do you feel you are attracting the ‘wrong’ things (people, situations, things)?
- Do you desire to learn to read your body intuition (wisdom), and what your body is attempting to communicate to you?
- Are you open to doing some journaling and documentation?
- Do you desire to have a positive body image?
- Would you like to learn how to build your self-esteem and confidence from within rather than looking outside of yourself for validation and acknowledgement?
- Are you interested in learning about YOUR mind-body connection and how it may affect you?
- Is body image or body shame interfering with your quality of life?
- Would you like help working on a self-care strategy that fits your lifestyle?
- Do you wish to understand YOUR “perceived triggers” and learn how to determine what they may mean?
- Do you wish to improve digestive health through eating psychology?
- Do you want to learn why you binge eat or overeat and how to move passed it?
- Are you okay with coaching calls by live video chat or phone calls?