Choose from these Services

 I’ve listed the service features based on the type of coaching, the value of what you receive, our time together, and what you will learn.


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Personal Development & Spiritual Mentoring

  • Are you struggling with determining your next step in life?
  • Are reoccurring patterns showing up consistently in your life? And you want to know what do they mean and how you can stop them?
  • Are there certain emotions that you cannot seem to get passed?
  • Are you worried, anxious or frustrated about circumstances or people in your life?
  • Are you seeking to determine, understand and/or take action toward your life purpose?
  • Does something seem to be holding you back from what you want in life?
  • Do your dreams feel like a fantasy rather than ever BEing part of your reality?
  • Are you tired of the struggle and want to learn how to stop the negativity from appearing in your life?
  • Would you like to learn how to dream big and finally create those dreams?
  • Would you like to learn how to truly stay focused on what you want to create?
  • Would you like to learn how to let go of things that are no longer serving you (people, situations, things like clutter)?
  • Do you feel you are attracting the ‘wrong’ things (people, situations, things)?
Contact Me to Setup Your First Appointment

Eating Psychology

  • Do you desire to learn to read your body intuition (wisdom), and what your body is attempting to communicate to you?
  • Are you open to doing some journaling and documentation?
  • Do you desire to have a positive body image?
  • Would you like to learn how to build your self-esteem and confidence from within rather than looking outside of yourself for validation and acknowledgement?
  • Are you interested in learning about YOUR mind-body connection and how it may affect you?
  • Is body image or body shame interfering with your quality of life?
  • Would you like help working on a self-care strategy that fits your lifestyle?
  • Do you wish to understand YOUR “perceived triggers” and learn how to determine what they may mean?
  • Do you wish to improve digestive health through eating psychology?
  • Do you want to learn why you binge eat or overeat and how to move passed it?
  • Are you okay with coaching calls by live video chat or phone calls?
Contact Me to Setup Your First Appointment