Upcoming Events

AHHH Retreat in Sedona, AZ

AHHH Retreat in Sedona, Arizona!

 ~ ~ ~ More information coming soon about my next AHHH Retreat at my home in beautiful Sedona, Arizona ~ ~ ~

Sign up to be one of the first to hear about the open registration

Past Events

Breakfast with Your Body - AHHH Lifestyle

SOLD OUT !!!  

Happy to announce that this event has sold out 8 days early! However, I will be repeating the event soon if there are enough participants for another group. CLICK HERE to sign up to be one of the first to hear about the repeat event or to be on the waiting list in case I have cancellations. Encourage your friends to join you!

"Breakfast with YOUR Body"
An Online Mindful Eating Group Experience

Join me for breakfast or whatever meal fits appropriately in your time zone wherever you are in the world. Yes, I mean it! We will be meeting LIVE through video conferencing. If you cannot be on video during this workshop, you can dial in to listen.

During our time together at this online workshop, you will be eating a meal with me and a group of other people across the world. As a group you'll be learning the beginning steps of Mindful Eating as described in my podcast episode: 031 Mindful Eating: Just One Step Toward Intuitive Eating.

There will be a small fee of $8.00 USD per person, because I want attendees to be serious about what we will be creating together and it helps pay for the video conferencing service.

Arrive on time with your meal in front of you. This is a group video conference, so if you have a webcam, be sure to have it enabled. More information will be provided after registration and payment.