What are YOUR Eating Psychology Interests?

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What are YOUR Eating Psychology Interests?

This is an "anonymous" form created by Susan Milligan, Certified Eating Psychology Practitioner from AHHH Lifestyle LLC. I'm working on a research project and creating articles, podcasts, videos, and other media tailored specifically to the eating psychology interests of others. I would truly appreciate your feedback. Thank you in advance!

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Choose ALL items that interest you:

Emotional Eating - Learn what really causes someone to emotionally eat and how to move through it.

Binge Eating - Learn what really causes someone to binge eat and how to move through it. Hint: It's not about willpower nor an eating disorder!

Overeating - Learn what really causes someone to eat too much and how to overcome it. Hint: It's not about willpower nor an eating disorder!

Body Intuition / Intuitive Eating - Learn to recognize your body's communication with you, trust yourself again and build self-esteem.

Body Shame / Body Image - Learn to love your body, recoginize it for what it is regardless of your shape/size and what you imagine other people think about you. Your body deserves to be loved.

Mind-Body Connection - Learn how the mind-body are connected and work together to help you.

Digestion Concerns - Your 2nd brain is your entire digestive system plus your body wisdom (intuition). Together we will work to improve your digestion which will improve many other areas of your life including your metabolism and self esteem.

Constantly Fighting Food - Food is your best friend, and you'll learn to love it again without fearing it.

Chronic Dieting - Learn what happens to your body when you yo-yo diet, why, and what you can do about it. "Dieting" is defined as continuously focused on calorie deprivation and weight loss. Hint: You are not a willpower weakling! It's science, biology and physiology taking over to protect you and save your life!

Body Weight Scale Addiction - Free yourself from the addiction and unnatural obsession with weighing yourself, and judging your self worth based on a number. Many people suffer in silence from this silent, hidden addiction.

Over-Exercising Addiction - Learn how to break the addiction of over-exercising, to compensate for overeating or binging.

Always Hungry - If you are always hungry, there is a reason. Your body is attempting to communicate with you. Together we will explore the possible reasons for your hunger.

Sugar Cravings - Learn what your body is attempting to tell you when you have sugar cravings and how to move past them.

Salt and Fat Cravings - Learn what your body is attempting to tell you when you have salt or fat cravings and how to move past them.

Other cravings that seem pretty bizarre to you

Weight Concerns - Learn to let go of the diet mentality and embrace mind-body nutrition using mind-body connection practises and macronutrient balance.

Depression - Every symptom such as depression is your body's communication with you. We'll explore that together.

Fatigue - Every symptom such as fatigue is your body's communication with you. We'll explore that together.

Mood - Every symptom such as mood fluctuations is your body's communication with you. We'll explore that together.

Immunity - Every symptom such as low immunity is your body's communication with you. We'll explore that together.

Low Self Esteem - It's time to realize that you are worthy of anything you desire and have had the power to shift your mindset and be the powerful person you were born to be. We'll explore this together.

Any of these: Dry brittle nails, thinning hair, dry hair, dry eyes, or dry skin

Other(s) not listed:

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