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Subscribers receive promotional savings on my coaching services, workshops, courses, a selection of recommended products/services by third parties, and will be the first to hear major news announcements.

Subscribers also receive 15% off their first Eating Psychology session! The first session is 80 minutes.


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Be one of the first to be notified of new podcasts, blog posts and special announcements that change the way you think about food and eating while teaching you "authentic health". Topics include eating psychology, body intuition, intuitive eating, binge eating, overeating, body image, body shame, mind-body connection, digestion, the effects of yo-yo dieting, functional medicine, and much more.

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