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Susan Milligan, Certified Eating Psychology Practitioner at AHHHLifestyle.com discusses some of the most popular topics from her coaching practice in this podcast show. Susan works with clients in the following specialized areas: Eating Psychology, Intuitive Eating, Binge Eating, Overeating, Emotional Eating, Body Intuition, Body Image/Body Shame, Mind-Body Connection, Yo-Yo Dieting, Digestion, Mood, Fatigue, and other health concerns as they relate to Eating Psychology, the Mind-Body Connection, and Functional Medicine.

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Be one of the first to be notified of new podcasts, blog posts and special announcements that change the way you think about food and eating while teaching you "authentic health". Topics include eating psychology, body intuition, intuitive eating, binge eating, overeating, body image, body shame, mind-body connection, digestion, the effects of yo-yo dieting, functional medicine, and much more.

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